ceceestheticsNov 1, 20211 minMeditation for gratitude, appreciation, and joy to feel more centered. Release anxiety and stress
ceceestheticsOct 29, 20211 minWhat is causing you to become bloating and tips to help you eliminate or reduce bloating
ceceestheticsOct 27, 20211 minTips to lower hypertension naturally. Lower your blood pressure with these 6 lifestyle choices
ceceestheticsOct 25, 20211 minWhy Fad diets are harmful for our health and keep you from losing weight.
ceceestheticsOct 20, 20211 minTrusting yourself, intuition, and gut vs your ego so you can accomplish your goals.
ceceestheticsOct 19, 20211 minIntro to inflammation any how it affects chronic disease weight loss. How to reverse it
ceceestheticsOct 17, 20211 min2 meditation techniques to reduce stress and anxiety to feel more relaxed and centered.
Clarissa BookerOct 13, 20211 minWhat exactly is a plant based diet and how does it affect my weight loss and my health?
ceceestheticsOct 13, 20211 minAre you suffering from insomnia and need more sleep? The benefits of good sleep hygiene and to help
ceceestheticsOct 13, 20211 minAre your stress levels creating belly fat and keeping you from losing weight when you are eating?
ceceestheticsOct 13, 20211 minWalking meditation to reduce stress, anxiety, increase awareness, and mindfulness
ceceestheticsOct 12, 20211 minHow can I reverse hypertension naturally without medication? Lets lower blood pressure
ceceestheticsOct 12, 20211 minWhat are some ways to lose weight from the summer and keep it off with nutrition
ceceestheticsOct 12, 20211 minHow to not give into food cravings and 4 tips to stop your sweet tooth or salty cravings.
ceceestheticsOct 12, 20211 min3 ways to meet your fitness and weight loss goals so you don‘t feel stuck and can lose weight and fe
