Today we discuss tips to lower blood pressure naturally without medication. Lifestyle hacks that you can implement that will not derail your life but help you live a longer life.
Weight loss and journaling
Nutrition
Smoking and alcohol consumption
Stress management
Exercise and moving your body
Much Love
Clarissa
Also come work with me: Click link below
Click here for program ➡️ https://clarissabooker.com/programs
Contact
Community: https://bit.ly/wellbeinggroup
Email: info@clarissabooker.com
Website: https://clarissabooker.com
Instagram: https://www.instagram.com/clarissadbooker/
Journals: https://clarissabooker.com/journals
EFT “emotional freedom technique” https://bit.ly/tappingeft
Chocolate recipes: https://bit.ly/guiltfreechoco
5 day Sugar Challenge: https://bit.ly/cravingfix