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Tips to lower hypertension naturally. Lower your blood pressure with these 6 lifestyle choices



Today we discuss tips to lower blood pressure naturally without medication. Lifestyle hacks that you can implement that will not derail your life but help you live a longer life.

Weight loss and journaling

Nutrition

Smoking and alcohol consumption

Stress management

Exercise and moving your body

Much Love

Clarissa


Also come work with me: Click link below

Click here for program ➡️ https://clarissabooker.com/programs

Contact

Community: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://clarissabooker.com

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Journals: https://clarissabooker.com/journals

EFT “emotional freedom technique” https://bit.ly/tappingeft

Chocolate recipes: https://bit.ly/guiltfreechoco

5 day Sugar Challenge: https://bit.ly/cravingfix

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