In this mini episode we talk about why you may be bloated and ways to relieve or eliminate bloating so you feel more comfortable.
IBS and stomach pain
Foods to eat and how the affect your bloating
Habits you may be doing that are affecting you.
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Contact
Community: https://bit.ly/wellbeinggroup
Email: info@clarissabooker.com
Website: https://clarissabooker.com
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Journals: https://clarissabooker.com/journals
EFT “emotional freedom technique” https://bit.ly/tappingeft
Chocolate recipes: https://bit.ly/guiltfreechoco
5 day Sugar Challenge: https://bit.ly/cravingfix